Manaslu Circuit Trek – 18 Days

Remote Himalayan Adventure Around the World’s 8th Highest Peak with NepalWhispers

Trip Overview

The Manaslu Circuit Trek with NepalWhispers is one of Nepal’s most spectacular and off-the-beaten-path Himalayan experiences. This 18-day adventure takes you through remote valleys, high mountain passes, and ancient Tibetan-influenced villages, all while circling Mount Manaslu (8,163m) — the 8th highest mountain in the world.

Starting from Soti Khola and ending at Besisahar, the trail ascends through lush subtropical forests, terraced fields, roaring rivers, and eventually into the high alpine region near the Larke La Pass (5,160m). Compared to the busier Annapurna Circuit, the Manaslu region offers a more peaceful, authentic, and culturally immersive trekking experience.

Previously restricted to outsiders until the 1990s, the Manaslu region is still a controlled area requiring special permits. This means fewer crowds and a more pristine environment. The trek takes you through Tibetan Buddhist villages, past ancient monasteries, and offers close-up views of snow-capped giants like Himalchuli, Ganesh Himal, Shringi Himal, and of course, Manaslu itself.

This 18-day itinerary by NepalWhispers includes proper acclimatization days and is ideal for trekkers seeking both challenge and serenity. For those with less time or prior acclimatization, we also offer a faster 14-day version. And for deeper exploration, consider our Manaslu with Tsum Valley trek (21+ days). Manaslu Circuit Trek Itinerary – 18 Days

Day 01: Arrival in Kathmandu (1,350m) – Transfer to hotel by NepalWhispers teamDay 02: Free day in Kathmandu – Trek briefing and final preparationDay 03: Drive from Kathmandu to Arughat & Soti Khola (700m)Day 04: Trek to Machha Khola (820m)Day 05: Trek to Jagat (1,360m) – Restricted Area EntryDay 06: Trek to Deng (1,860m)Day 07: Trek to Namrung (2,623m)Day 08: Trek to Sama Gaon (3,520m)Day 09: Acclimatization day at Sama Gaon – Explore Manaslu Base Camp or Pungyen GompaDay 10: Trek to Samdo (3,875m) and explore nearby areasDay 11: Trek to Dharamsala (4,460m) – Base before the passDay 12: Cross Larke La Pass (5,160m) and descend to Bhimtang (3,590m) – Restricted Area ExitDay 13: Trek to Tilje (2,300m)Day 14: Trek to Dharapani (1,943m)Day 15: Drive to Besisahar by local jeep or busDay 16: Drive back to Kathmandu and transfer to hotelDay 17: Free day in Kathmandu and farewell dinner hosted by NepalWhispersDay 18: Final transfer to international airport for departure

What's Included

• All overland transportation by private car, jeep, tourist bus, or local public vehicles per itinerary

• 4 nights hotel accommodation in Kathmandu (bed and breakfast basis)

• All meals (breakfast, lunch, dinner) and best available teahouse lodge accommodations during trek

• One professional English-speaking trekking guide and necessary porters (1 porter for 2 trekkers)

• Staff insurance and daily wages

• Maximum 10 kg porter weight allowance per trekker

• Trekking permits: Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP)

• Medical kit for crew

• All government taxes and service charges
  

What's Not Included

• Personal expenses and any transport not listed in the itinerary

• Meals (lunch/dinner) in Kathmandu

• Personal trekking gear including a sleeping bag (-15°C rated recommended)

• Beverages, boiled water, snacks, bar bills, hot showers, and hot water bags during trek

• Emergency evacuation or rescue if needed

• International flights and visa fees (Free entry for Indian nationals with valid ID)

• Personal travel insurance (highly recommended)

• Gratuities for guides, porters, and crew
  

Trek Highlights

• Circumnavigate the majestic Mount Manaslu (8,163m)

• Cross the dramatic Larke La Pass (5,160m)

• Experience the rich culture of Tibetan-influenced villages like Samdo and Sama Gaon

• Hike through secluded valleys and deep river gorges

• Fewer trekkers than Annapurna or Everest regions – true wilderness feeling

• Perfect blend of adventure, culture, and natural beauty
  

Book your Manaslu Circuit Trek with NepalWhispers and experience the Himalayan heartland the way it was meant to be – raw, remote, and real.